Basic Strategies for Healing Past Trauma and Moving Forward
The most crucial step towards any healing process is acknowledging the trauma that you have experienced and the feelings that are triggered by that experience.
Self-care
Self-perception: The Psychology of Dressing for Success
Self-perception, is also referred to as self-concept, is the way we view ourselves and who we believe we are. It can vastly affect how well we blend in with society, our sense of judgment, as well as our chosen behaviour.